Athletes and active individuals are the population that are constantly battered with muscle related problems due to overuse, injury, stress, fatigue and tension on the muscle, joint and ligament. Therapeutic massage aside from the use of drugs, needles, surgery, medical equipments, and other modern technology in medical care is perhaps the most natural and effective method of treating body pain and sports or work related injuries.

There are many types of massage therapies though that are specially designed for treating acute and chronic pain. Bonnie Prudden Myotherapy is one of these therapeutic massages that are effective and has a higher success rate with every session. It associates massage therapy with the trigger point therapy and other elements needed to improve the therapy. Fingers are usually used by the therapist to apply pressure on the trigger points all over the human body. This method releases the points and in return relaxes the muscle and relieves pain at the same time.

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The therapy was invented by Bonnie Prudden who herself was suffering from an injury which her doctor’s prediction was “no more skiing, no climbing, that she will be limping and she should never have children”. She was very lucky and blessed to be successfully able to pass that stage of her life. In 1976, she was able to complete the development and improvement of her therapeutic massage and was able to introduce it to the public.

Along with the success and effectiveness of Bonnie Prudden Myotherapy was the popularity of both the treatment and the developer, Bonnie Prudden herself. The therapy was acclaimed to be of 95 percent success rate everytime used on muscle related acute or chronic pain problems. However, it can also be used in patients with medical conditions such as AIDS and cancer. Arthritis can also be treated with this therapy. In treating such conditions, the client requires a minimum of 10 sessions to be completed along with the self healing program. The program aids in the speeding up of the treatment for both the masseuse and the client.

Although the therapy is quite impressive, it also packs along risks and contraindications that should be considered by anyone who is interested and willing to try Bonnie Prudden Myotherapy. Considering the number of board exams and the years of training under the Bonnie Prudden program, the risks are higher than the other massage therapy types. The risks and contraindications in this therapeutic massage should never be taken as they can do more damage to the physical health of the patient rather than doing good. That is why Prudden emphasizes the importance of acquiring their service. However, if you are seeking the service of a Certified Bonnie Prudden massage therapist, you can have a peace of mind and relax comfortably while having your massage therapy. If you are still hesitant, it would be better if you consult with a doctor regarding the health benefits and effects of the therapy program and the risks it may contribute to your current medical condition.

Massaging breasts for therapeutic needs such as reducing scar tissue, lymph drainage from breast surgeries or for pain due to breast augmentation, can actually provide tremendous pain relief. But, how can it be done discreetly and professionally?

For Scar Tissue

Breast massage for scar tissue is performed around the scar tissue, not actually on the scar itself. Light circular motions and/or a perpendicular massage (called transverse friction) are often a part of the massage technique, used to primarily increase circulation and break up or loosen the scar tissue.

The massage therapy should not be painful, but may be a little sensitive, depending on when surgery was done. However, according to many experts, massage and stretching the axilla (area under joint, where the arm connects to the shoulder) is the best way to treat scar tissue.

Deep massage on tissue that has had radiation therapy is not recommended, but, because radiation changes the amount of blood flow to the area, light massage to increase the blood flow of radiated tissue is often helpful.

For Lymph Drainage

Lymph Drainage Therapy (LDT) is a gentle technique that often provides relief and reduces swelling from lymphedema. Many massage therapists are choosing to study LDT in order to work with breast cancer patients.

LDT helps offer relief from soreness, inflammation and painful surgical procedure sites.

Techniques usually include long, one-direction, strokes to encourage the lymph flow and proper drainage.

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For Breast Augmentation

Breast massage for breast augmentation helps to prevent capsular contracture, which is scar tissue that forms around a foreign object in the body. Massage and stretching of the scar tissue not only keeps the area soft, but it also allows the space for the implant to move.

Techniques of breast massage are usually started within 3-4 days after the surgery, and are performed at least 3-5 times per week for the first 3 months.

They will include movement of the implant with massage, squeezing, and compression. Physicians will often provide written instructions to take home after the procedure, but many patients also choose to seek a professional massage practitioner’s help with more advanced techniques to address severe scar tissue and swelling.

Some massage therapists use a technique called cupping for breast health issues.

Massage breast cupping, when done correctly by a certified massage cupping provider, creates a light lifting of the scar tissue, decreasing pain receptors and allowing release of adhesions with very little pain to the patient. The lift of the cupping also increases lymphatic flow, reduces swelling, and calms and relaxes the patient.

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When used in conjunction with LDT, cupping can encourage drainage.

Always seek out a massage practitioner who has experience in LDT and massage cupping with breast cancer and/or breast augmentation patients. Ask lots of questions and make sure they are certified to do this type of massage cupping work.