Archive for April, 2011

Preparing for a Massage Interview – What Every Massage Therapist Should Know and Ask

Before you can start working as a massage therapist, you have to perform a massage interview to get the job, and interviewing for a massage position is quite different than most other interview processes. For many massage therapists, the first job they hold directly out of massage school is for a chiropractor, or a spa / salon owner instead of working as an independent contractor, and it’s important to know what to ask in order to accept the right position. Understanding if you will work as an employee or an independent contractor – especially when a massage therapist is beginning his or her practice – is helpful when deciding where to work.

Why You Need a Resume and Cover Letter When Interviewing for a Massage Position

While you will not be sitting at a desk or crunching numbers, you do need to prepare a resume and cover letter for your anticipated massage interview. Even though it is a non-traditional environment, your employer will want to see that you are a professional massage therapist who can represent himself or herself adequately, and a well-written cover letter can show that you have good communication skills – an invaluable asset when working with a diverse set of clients. Be sure to include information about your school, your modalities, and your intended certifications – the more a potential employer knows about you and your specific interests, the more you will stand apart from the rest of the crowd and the higher the likelihood that you will soon be interviewing for the massage position.

Coming in for a Massage Interview

When you receive a call to come in for an interview, prepare to actually give a massage. This might surprise some applicants, but you are interviewing for a massage position, and your employer wants to know what you can do and what your style is like. Because you want to be comfortable while giving the massage, be sure to wear an appropriate outfit for both a massage and an in-person interview. Often, clean, long black yoga pants and a collared shirt will do just fine. Unlike most interviews where applicants are expected to wear slacks and a button-down shirt, your potential employer will expect a massage therapist to be dressed for the test massage. Just to be sure, when you schedule the massage interview, ask over the phone what would be appropriate attire. Additionally, it is always a good idea to arrive at the massage interview fully prepared – a massage therapist should bring supplies to the interview such as sheets, and lotion or oil. While the interviewer will likely have these supplies on hand, it is always a good idea to be in control of the session by being fully prepared.

When interviewing for a massage position, depending on the size of the business, a human resources person or the owner will likely be the first person to sit down with you for a few moments and talk with you about your education and experience. During the massage interview, be prepared to talk about what you learned in school, what your strongest and weakest modalities are, what you envision for yourself as a massage therapist, and about your previous experience with clients. Then you will give a test massage, either an abbreviated (30 minutes or less) or standard (one hour) massage, showing your abilities to give Swedish and deep tissue massage. Interviewing for a massage position sometimes, but not often, involves you being asked to display competence in additional modalities that you have listed on your resume such as hot stone therapy, or sports massage.

It is important to be yourself during the massage interview. Just relax and give the same massage that you would give to a client. Do not be nervous, because it will come through in your touch. Your employer is looking to see your skill as a massage therapist, and the more natural and relaxed you are the better interviewing for the massage position will go.

Getting the Job and Working

If the massage interview goes well and you get the job, you will likely begin either as a full-time or part-time massage therapist. Be sure to speak with your employer up front about the method of compensation and your designation as either an employee or an independent contractor, because these are very different and can make a big impact on your revenue and tax filing at the end of the year. This is a very important question to ask when interviewing for the massage position as employees are expected to work during a set number of hours, can only work for one employer at a time, and must comply with the employer’s standards of service and instructions about how to deliver massage therapy. From a financial standpoint, make sure that you understand during the massage interview if you will be an employee, as employers pay the majority of the employee’s taxes, and the massage therapist is often eligible for benefits such as health insurance and paid vacation time.

Unlike employees, independent contractors are typically able to set their own hours, and are paid a percentage of the total revenue they bring into a business. They tend to have more flexibility about the type of massage protocol delivered and the types of services offered. If this is the type of work environment you have envisioned, you should establish this when interviewing for the massage position. For example, a massage therapist who is an employee at a large spa will be expected to adhere to the standard services as listed on a published menu of services but a contractor should legally have more flexibility. During the massage interview, ask if customers expect to receive a comparable massage regardless of which therapist they see, and if therapists are expected to closely maintain a massage protocol. If a massage therapist works as an independent contractor in a smaller spa or for a chiropractor, he or she is more likely to be able to decide upon which services to offer, the rate of the services, and the hours during which those services will be available. Another reason to clarify your status as an employee or contractor when interviewing for the massage position is because independent contractors are responsible for their own client records, and have control over those client records when and if they decide to leave their place of business. It’s important to understand this early on in the massage interview, because with this independence comes the expectation of independent costs – contractors do not have taxes paid for by their employers, and often pay a large amount of money out-of-pocket at the end of the year.

Longevity as a Massage Therapist (Employee or Contractor)

It is important to understand all of the different elements that go into interviewing for a massage position, and know which questions to ask before you get hired. In addition to being prepared to give a hands-on trial massage, you should also determine during the massage interview what your potential employer expects from you in terms of compensation, hours, employee status, massage type, and career ambitions. That way you can be sure to begin a long-term, profitable, and enjoyable job as a massage therapist, either as an employee or an independent contractor.

Added Benefits of Pregnancy Massage

Pregnancy massage therapy is a form of medical care performed on a patient during and after her pregnancy to help alleviate any form of body pain as well as improve and maintain a healthy disposition for the pregnant patient. This therapy reduces the risks of stress from physical and emotional factors affecting the patient that usually results to miscarriage or unhealthy pregnancy.

This type of therapy was developed many years ago as an aid for pregnant women and to improve the overall health of both the mother and the child. Pregnancy massage has long been used on hospitals and at home for these purposes for as long as one can care to remember. It focuses mainly on relaxing the expectant mother to avoid getting stressed out and to improve the blood and oxygen circulation of the mother and her baby.

The two different types of pregnancy massage both tackle the different stage of a mother and her child. The ante-natal is famous as a complementary medical aid and care for the expecting mother by making sure that she stays fit physically and mentally during the time of her pregnancy until she gives birth to her child. Postpartum rejuvenation is a follow-up treatment to regain form and get back on track for the mother after she gave birth. Both of these share the same goal of making the whole experience of having a child wonderful without worries. Below are the benefits of pregnancy massage on the patient:

Relief from stress – pregnancy is a blessing to most women, however it can also be a burdensome and bad experience to some expectant mothers as acquiring stress during this time is common. Women during this time are susceptible to any type of stress which also affects their mood.

Alleviates back pain – due to the heavy load of carrying a child for nine months, pregnant women suffers from chronic back pain. The difficulty in securing a good sleeping position also adds to the burden of having back pain during this time. Pregnancy massage releases muscle tension and helps soothe the muscle tissues as well as correct the musculoskeletal pains of the patient.

Increase circulation – like most types of massage therapies, this one also enhances the good circulation within the human body, however this time it’s not only for the mother but also for the baby. Good circulation ensures a healthy respiratory and good heart rate for patients, the mother and her child.

Provides emotional support – during massage therapy, touch stimulation on the pregnant patient helps a lot in providing a good circulation within the central nervous system which sends positive signals to the brain. In return, the brain sends back signals of good mood and positive emotions for the mother-to-be.

These are a few of the benefits a pregnant patient can expect to gain after some sessions of pregnancy massage. Mothers who just gave birth to their child can also benefit out of this massage therapy in the form of quick recovery and regaining of health and strength. However, never forget to get the advice of your doctor before adding this to your regular care.

A Therapy for Expectant Mothers

Pregnancy and the thought of having a baby is probably the best news for parents, however it can also be a very difficult and painful experience for a mother-to-be. Proper nutrition and good physical and emotional conditions are vital for a successful pregnancy and delivery of the baby. For this reason, pregnancy massage has been developed to aid pregnant women during their time of pregnancy in releasing stress as well as promoting a good physical and mental health. This massage method was developed mainly for pregnant women but can also be helpful after giving birth to a child.

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Pregnancy massage aims on relieving any ailments during the course of pregnancy up to the time of delivery. Most women during their pregnancy suffer from anxiety, depression and many other mental and emotional problems. This type of massage therapy works best on relaxing the mind, setting up a good mood and reducing any chance of such emotional conditions. Although this therapeutic massage for pregnant women is beneficial, it should be done with special care and caution and should only be performed by a licensed and skilled massage therapist.

A patient can choose between two types of pregnancy massage depending on her needs as both serve different purpose. Ante-natal massage therapy is used during the time of pregnancy to help maintain a good physical and mental condition. It helps prevent certain psychological and physical risks during the patient’s pregnancy which are common during these times on pregnant women. Constipation is a common problem during pregnancy which can give a great deal of stress both to the parent and to the child. Pregnancy massage eases this problem and lowers the risk level to ensure a successful rearing of the baby inside the body. On the other hand, postpartum rejuvenation is performed after the patient gave birth to her child. Most women tend to have minor physical and emotional problems after giving birth that is why this type of therapy is used to help them recover successfully and as quickly as possible. It also helps the mother get back to her original form and shape by relieving the stress acquired from pregnancy and from giving birth. It also helps the mother in relieving pain in the musculoskeletal system by getting them back in good condition. Women who had pregnancy massage therapy on their regular medical care during and after pregnancy can expect a good result. Most patients experience a relaxed, energized and revitalized feeling with a good mood and good disposition in life after several sessions of this therapeutic massage.

No matter what type of pregnancy massage a pregnant patient decides to take up during her period of carrying the baby on her womb, a good mother always considers both herself and her baby as one and always seeks the advice of her doctor before indulging into a beneficial activity to ensure the safety of them both. She should also seek only the best licensed massage therapist to avoid any risk as having a baby during a massage therapy is different from being without child during a massage session.

What Is the Gender of Your Massage Therapist?

Are you feeling stressed out as a result of your pressure laden lifestyle? Do you constantly feel the need to break away from your daily schedules? If so, a massage can provide deep relaxation and stress relief and it can certainly rejuvenate your body and mind. In addition, it is also an effective way to treat health problems and injuries. If you have never been to a spa or massage center before, you may be a little hesitant about the prospect of getting a massage. This is a common but unnecessary worry to have as masseurs are professionals who are trained to help you relax and heal your health problems.

To break it down, a massage involves the stroking, rubbing, pressing, and manipulation of the skin, connective tissues and muscles. The effects of a massage spread from the treated area of the body to the entire body and can even be incredibly beneficial to your mental health also. Skin to skin contact is required in order to perform a good massage, and many who try massage for the first time may feel a little uncomfortable about this prospect. Also, the gender of the massage therapist can be a big issue for many people, as they have to disrobe partially or completely during their massage. Most massage therapists are females as typically, both men and women are more comfortable with being touched by women. However, some massage centers and spas also have male massage therapists, and women may feel uncomfortable with receiving massage from other males. Then again, certain massage techniques are best performed by men, as men possess stronger hands and fingers.

If you are concerned with the gender of your massage therapist, it is beneficial to think of your massage as a medical process, where the therapist is a professional person who is trying to improve your health. Each therapist, whether male or female, has seen it all and you should not feel ashamed or embarrassed about disrobing. Try to feel as relaxed as possible and be comfortable in your own skin to help you let go of your inhibitions. This is the best way to enjoy a massage. Also, if you have any qualms about a stranger touching you, try to relax and treat the massage therapist as a physician. A good massage can do wonders to your physical and mental health and it will be an experience that you will not regret.

There are spas and massage centers that will allow you to choose the gender of your massage therapist. If you are given the right to choose, you should always select a gender that you are comfortable with. However, in some cases, you may have to consider other factors when you are selecting the gender of your therapist, such as the effectiveness of the therapy. Many people who opt for deep tissue massages prefer to have male therapists massage them. However, women therapists who are highly skilled can perform all forms of massage just as proficiently as men. In the end, the quality of massage you get will depend on the skill level and experience of the therapist. To get the most effective massage possible, it always advantageous to ask experts at the spa or massage center that you are visiting to recommend a therapist who is good at performing the kind of massage you need. Alternatively, ask friends or family members who have experienced in the past and inquire as to their experiences with their selected spa and massage therapist.

Massage Chairs Give You Relief Of Stress And Pain

Do you suffer from aches, pains and discomfort? Does it flare up periodically? Once it does it can also be very stressful. Many people are finding comfort in getting relief with a massage chair. Even if you don’t suffer from aches and pains, you should look at how a massage recliner can enhance the health of your body and mind. A variety of complementary treatments are being added into massage chairs.

When we come under stress our bodies react to protect itself. The normal reaction is the fight or flight reaction. The body protects itself by releasing adrenaline. The adrenaline gives us the energy needed for immediate survival. However, most modern stress is without such a physical release.

Stress can also cause stiffness in the body. When we are under stress the muscles are tense. This tension eventually causes fatigue in the muscles. This tension and fatigue make the muscle very tight and constrained. It is important to stretch out muscles when they are tight. Stretching maintains the elasticity of the muscle fibers.

Massage recliners are great for relaxing. When you feel your stress starting to build up, just sit down and touch button to activate the massage chair. If you want to escape from your reality then slip on the headphones and start the MP3 player to let the relaxation begin. Let the music relax and soothe your mind. The massage recliner will work through its regimen systematically relieving your aches and pains.

The montage premier massage recliner is equipped with an MP3 player and headphones. Just activate the MP3 player and the noise cancellation headphones will relax your mind. To experience your music in a new dimension, activate the music synchronization of the montage premier massaging recliner. The rhythm of the massage technique will synchronize with the beat of the music.

One very specialized massage technique only available in Panasonic massage recliners is the Junetsu technique. The Junetsu technique means ultra fine kneading. The ultra fine kneading massage of the Panasonic massage chair provides for deep muscle penetration. The rollers make a deliberate circular motion as it penetrates the muscles.

Many medical and chiropractic treatments involve the use of massage therapy. Massage therapy is targeting the manipulation of the soft tissues of the body. Restoring flexibility and elasticity to the soft tissues is important in the healing process. Massage recliners are routinely used to provide massage therapy to the muscles, skin, tendons, joints and ligaments.

Omega massage has included in its montage premier massaging recliner a lower body stretching capability. This lower body stretching exerts a pulling force on the lower half of the body. You can stretch out your legs from the hips to the ankles with this stretching system. The montage premier massage recliner integrates the stretching seamlessly into its automatic massage programs.

Panasonic has designed its real Pro elite massage chair so that it can save custom programs from users. This can be very convenient if you would like a massage repeated in a particular area. The real Pro elite allows for a number of custom programs to be saved per user. This and many other advanced features are found in massage recliners.

A massaging recliner can help you reduce your body aches and pains and your stress level. A massaging recliner can deliver a soothing and relaxing massage at the touch of a button. Massage chairs are a great way to receive massage therapy on your schedule. Find out how a massage chair can help you reduce your stress during these tough times.

Escaping the Stress of Everyday Life With a Tantric Massage

Everybody finds that there are certain times in life when the need and desire to experience something new crosses the mind. A vacation is a great way to break out of the mould of the daily routine. With a large number of choices, planning an eventful trip that is both relaxing as well as exciting is an enjoyable endeavour. One country that has long been a favourite of people looking to explore a different culture is England. With a number of world-renowned traditions, travelling to the United Kingdom is a wonderful new experience. Exploring Tantric massage whilst in London is one way to make the trip even more memorable!

The number of attractions available makes merry old England a fun-filled adventure. Touring the House of Parliament and Big Ben can reveal much about the history of this area of the country. The British Museum and the Tate Gallery of Modern Art allow an exploration into a unique perspective of the cultural aspects of the nation. Visiting the National Gallery will allow an opportunity to appreciate various masterpieces created by Monet and Da Vinci. After a busy day of exploration, scheduling a Massage to your hotel room will help to prepare the body for another day of travel.

London is famous for its tube underground system, it can be exhilarating to pass through such famous landmarks but in a foreign place, foreign language, it can be easy to get lost! or if you’re not used to a big city, London can be hectic, so many people all trying to get somewhere, the solution if you wish to relax, is to take advantage of an outcall or visiting massage, this allows you to remain relaxed without any additional stress or travel strains.

Whilst we are away for our regular routines, the call to try something new and excited can be heard. Tantra is a way of becoming more expansive, more open, more loving to yourself, and those you love.

While the main reason to take a trip is to forget the responsibilities of everyday life, it can be easy to become overburdened with the desire to explore all the city has to offer. Take a minute to reconsider the overall objective of the trip. To help accomplish the goal of finding time to escape normal routines, why not seek the services or visit a Tantric Temple. The professional trained therapists are not only beautiful but exceptionally skilled in providing a deep relaxing body massage. With a holistic approach, they incorporate the sacred art of tantric massage to provide complete satisfaction.

A robust and enjoyable vacation should include some down time. To assist in that matter, a therapist that provides an amazing tantric massage, all from the convenience of your hotel room, will help to provide a sense of calm and relaxation. The enjoyment of the sensual touch from the beautiful skilled massage therapist will clear the mind and offer an exceptional experience. With a lower stress level, greater attention can be directed toward enjoying the natural beauty of the England countryside. A more focused mind allows greater appreciation for the masterful works that human kind has created. Experience the joys of a massage to make it a trip that will long be remembered
My aim is to bring together all facets of Tantra and make it accessible to the average person and working to bring Tantra into the professional sphere to pass this knowledge onto students

What Is a Chinese Massage Therapy?

Developed and was used mainly in China 5000 years ago, this type of massage therapy is now a popular method used on almost all massage spas today. Chinese massage therapy or Tui Na in China is popular due to its effective healing and relaxing benefits. It is a combination of ancient Chinese medicines which includes Chinese acupuncture, Chinese herbalism, and many others.

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Like most Asian type of therapeutic massage, Tui Na or Chinese massage therapy focuses mainly on the energy points of the patient. These energies are called qi (chi) and are found all over the body of a human being. Any blocked path way or energy lines are strictly treated and corrected in order to maintain a healthy condition for the patient. The Chinese, like most Asians believe that the energies or qi in the human body should be aligned and stay in balance to prevent the body from collapsing and falling prey to the various diseases that awaits the drop of its immunity. The Chinese calls an unhealthy person as a person with imbalanced energies within the body.

This manipulative therapy uses many different healing techniques on its patient. Most of these are focused on the key areas or meridian points of the patient’s body. Acupuncture is an art of using thin needles inserted on the meridian points of the body to release tension, remove toxin and to correct the energy lines of the patient. These are carefully inserted inside the body of the patient to enhance the healing ability of the human body. This should be done only by skilled, experienced and knowledgeable massage therapists. Chinese herbs are also applied and used over the body of the patient to help soothe and relax the body while massage therapy is used all over it. These herbs are heated and applied on the body so that the warmth of the leaves as well as the juice will be absorbed by the body to improve healing and relaxation of the muscles tissue. The massage therapist uses massage strokes and techniques such as kneading, pressing, and tapping during a Chinese massage therapy. These strokes are used with the palms, fingers, and knuckles with many massage stroke variations and applied pressure depending on the massage therapist and the patient’s preference. All of these techniques aim in improving the flow of energy and unblocking the channels where qi enters in and out all over the body.

Benefits expected after a Chinese massage therapy are both physical and mental benefits. Acupuncture as mentioned earlier helps in releasing toxins, relieving pain, and removing physical and mental stress. An increase in circulation and improvement in the respiratory system are also positive effects of a good Chinese massage therapy. Although it is a good, natural way of healing the body, there are some problems that it can’t cure such as acute and chronic musculoskeletal problems. However, like most massage therapy, it has fewer side effects and it is much safer than any of the modern medical treatment today.

Massage Therapy: Five Things You Should Know Before You Indulge

Massages are a popular form of pampering, but there are things you should know before you indulge. Here are five simple tips to make the experience worthy. Massage therapy is offered at many spas, salons and other outlets in their list of services, but not all are the same. Finding the right type for you requires research and your input. These tips will help you ready yourself for the experience.

Since massage is probably the oldest form of therapy practiced on the human body, there are many different techniques offered: strong, soft, stretching, oil, hot stone and rocking to name a few. Massage is primarily a method of relaxing the muscles and tissues of the body, increasing oxygen and flood flow. Done correctly it impacts both mind and body and helps relieve the stress and tension of everyday living. To make the most of your experience make sure you do these things.

First, get a referral from a person you know and trust. Massage can be very intimidating because you are putting your body (to a certain extent) at the mercy of someone else. Reputable massage therapists are licensed practitioners and have studied massage techniques. This enables them to be creative, intuitive, and flowing; never mechanical. They have also studied ethics providing increased levels of confidence for their clients.

Second, make an appointment and arrive 15 – 20 minutes early. This allows you to take care of the business, communicate your desires regarding the service and settle into the atmosphere and environment. Once you are there you can enjoy the amenities to the fullest and make mental notes regarding the things for future reference. Some facilities offer additional amenities like steam baths and saunas that you can enjoy while there.

Third, participate to your own level of comfort. Don’t be afraid to speak up and tell your therapist what you need. You may undress to your comfort level during your service. Professional draping will provide and ensure comfort and privacy. Feel comfortable addressing the temperature, music level, or lighting. All can be made to meet your expectations. There are no reasonable questions or requests that can’t be addressed. And once done, your heart rate to slow down, the outside noise surrounding you to take a time out and you will be prepared for the full benefit of the massage.

Fourth, be clear about your needs. Massage can focus on all parts of your body, head, foot, abdominal etc. Do not hesitate to speak directly with your technician regarding your personal needs and/or expectations. As a guest, it is your responsibility to tell them your preferences and concerns. Feel free to talk to the therapist about the amount of pressure you are comfortable with and if it needs to be adjusted during the massage, speak up.

Share any particular point of concern or anything else relative to the service they are to perform. It is your responsibility to be open and honest about your health information so that they are mindful and can make the appropriate adjustment in their service. It may be that you just need the holistic benefit of touch and therefore no specific comments are necessary. In any event, communicate your reason for your visit. They prefer to know because they want your experience to bring you back.

Finally, always treat staff and other guests with courtesy and respect. The purpose of massage therapy is relaxation and stress relief. Experience the stillness and quiet offered, silence your cell phones, limit even polite chatter, and use quiet voices.
Karen Anise enjoys sharing her commonsensical knowledge about current topics recognizing that her subject matter comes from practical experience in various environments. She is committed to sharing her thoughts on these topics to encourage people to be deliberate in all aspects of living a peaceful and productive life.

Massage Therapy: Types and Forms

Massage therapy has been around for a very long time. The Chinese first began practicing this unique and calming procedure from as far back as 3000 BC. Back then, lifestyles were much different and people did not experience the hustle and bustle of this day and age. Now, life is very hectic; work, play and sport has provided mankind with aching joints, muscles and ligaments in dire need of help and healing.

With this increased pressure on the human body, people are now seeking ways of relieving physical, emotional and mental stress not experienced before. In order to alleviate these problems, massage therapy has become a modern marvel and a very popular alternative medicine. It is now a very beneficial and effective practise with persons of various ages and class seeking its healing properties. It not only soothes the aches and pains of the body but also helps to relieve stress, anxiety and depression, both mental and emotional problems, leaving individuals calm, refreshed and energized.

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Even in the medical field of surgery and prescription pills is massage seen as a beneficial aid to recovery. It is also marked amongst medical peers as an excellent and effective tension reliever. In some ares of the world, massage therapy is seen as an essential part of the medical field. Within massage, there are over 80 different types and forms which encompass a vast scope of therapies, techniques and practices.

Massage was born for several purposes. The most basic of them is to relieve tension and alleviate pain and pressure. Even though there are many types of massages, the process can be easily defined across all. Massage is basically a method of relaxing the muscles and tissues of the body, increasing oxygen and blood flow which results in a decrease in pain.

Massage therapists are licensed practitioners and have studied massage techniques and ethics. They bring about pain relief by exerting pressure on various parts of bodies with their fingertips, palms, arms and elbows in varying strokes. They pinpoint areas of pressure and tension in the body also known as knots and apply techniques to loosen them.

This type of massage is the most basic and is the most common. This massage is aimed at making the joints in the body more flexible by relaxing them. Long strokes are applied to a client’s body and is combined with friction and kneading in order to bring about relief.

Shiatsu Massage is a fairly common type and involves different and recurring pressure exerted to afflicted body parts enabling energy to flow without blockage. Reflexology, also known as zone therapy, is another alternative medicine, and involves massaging the feet, hands or ears in an effort to encourage pain relief in other parts of the body. Thai massages incorporate deep massages and stretching and is usually performed on the floor.

The client is allowed to wear comfortable clothing. Therapeutic oils are not used during Thai massages, as they are in most other types. Client’s perform yoga-like stretches which help to stimulate blood flow and improve breathing. There are many other types or forms of massage each having their own set of techniques and tools.

Top Massages For You

There is nothing like a good massage after a stressful and knackering day. If the concept of getting a massage interests you, you must know there are different categories of massages you can seek relaxation from. Here is an insight into these soothing massages.

We can commence with the preferred Thai massage. This one doesn’t need an introduction. You don’t need to remove your clothes to get this massage done. So, for the conservative ones, Thai massage is the absolute best. The masseur would apply force on the energy points on your body. This is a good method to reduce muscle strain and implant a sense of relaxation. This would make you more flexible. So, if battling with back trouble, the Thai massage should be your pick. However, there’s a hitch; in this massage the masseur uses his / her full body to offer you a massage. If the body contact makes you uncomfortable, this one won’t be the most appropriate choice for you.

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The aromatherapy massage has a large amount of takers around the globe also. Here, the massage is combined with the soothing and perfumed quintessence of important oils and is very effective for stress release. In reality it happens to be one of the best tactics to address anxiety and its accompanying health and skin conditions like acne. If you are already affected by a skin problem though, try using the effective products such as Exposed Skin Care System to remedy the same.

Another very effective massage is the hot stone treatment massage. You would really like it for the advantages it gives you. In this therapy, small rounded stones heated in water get used. These are placed on the back to ease the muscles for relaxation. The caution is hot stone care massage is not right for you if you are subjected to body acne. To like this massage, you have to treat your acne first. Use Clearpores Body System for the same. Also, this massage wouldn’t be a big hit until you’ve a completely trained masseur.

Finally we have got the lava shell massage. It has got a striking similarity with hot stone massage; here the stones are replaced by the shells. These shells are abundant in algae, minerals, salt and water. On heating, a chemical reaction happens inside the shells keeping them hot for long. This acts as an advantage as the shells do not require frequent replacements. The hot shells remain in touch with your body for a considerable time and provide deep relaxation. This increased time is a bonus point of this massage.

You should definitely try these outlandish massages and take yourself in the sector of peace and relaxation.