Almost everyone knows what a massage is don’t they? You may imagine a large, possibly rough, person working your body over in a way that feels slightly good but hurts even more. That is certainly not what a good rub down should be all about!

A Little History

Modern massage therapy was perfected in Egypt in the time of the pyramids and passed down from generation to generation to the present. It’s true all the cultures have utilized massage therapy for both therapeutic healing and for sensual pleasure. Massaging techniques were also used throughout the middle and far east civilizations. Ancients in India, Japan and China made this technique a key part of their healing and medicine routines.

Definition Of Massage Therapy

A clinical definition is an organized form of touch. The therapy will use the hands and arms to knead, rub and glide over the skin which will apply pressure to the muscles in a system of practiced movements. Most often the movements consist of stroking, pressing, kneading and rubbing. Massage will not cure everything but maintain normal body functions and repair the effects of tension, stress and muscle injury.

Why Does A Massage Feel So Good?

As the body responds to the variety of touch techniques the benefits of massage become apparent. Normal function of the affected area return as the techniques are performed. The rubdown imitates natural stimuli for the body which then responds in a number of different yet positive ways. A good massage also can provide a boost to your mental health by giving you a general sense of well being, managing your body’s waste products and toxins, and reducing stress.

So who doesn’t love a good massage?

The power of touch is absolutely amazing. It can heal aches, cure ailments, and just make a person feel great! Many people will happily pay big money to experience a professional massage. Getting a massage is an amazing journey into total relaxation and new sense of health. You may be one of those people who not only enjoy getting one but would like to learn how to give a professional massaging experience.

If you are interested in learning massage therapy courses are available on the internet at various outlets like this one…